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This DVD, based on Gogen Yamaguchi's
branch of the art, covers basics of striking, kicking and bod..
Covers basic hand and upper body techniques using all parts of the hand
to deliver fast intercepti..
Continues the training by showing the mixture of circular and linear
motion inherent in Kenpo...
Two different bo kata are taught in this video. Katas show some of the
beauty and power of this tr..
Professor Cerio covers the moves and techniques integral to the proper
use of Kenpo self- defense ..
Goju-ryu is considered the forerunner of
all other Karate styles. Many Goju-ryu masters believe th..
In this DVD, Okami returns to the original Okinawan version of the
art as founded by Chojun Miyagi..
Traditional Training Methods for Karate Power
The Sanchin Kata, or 'Three Battles..
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